The Metabolism Solution by Lisa Lynn ~ Book Review

Book Synopsis: 

Are you ready to lose 1 pound a day? Have you tried every weight loss plan under the sun? Don’t give up in frustration; The Metabolism Solution will make it faster and easier. What makes The Metabolism Solution different? It will teach you how to safely harness the power of your metabolism to lose weight and melt belly fat fast. You will learn the right way to work out to boost your metabolism with the best part being seeing results the first day after your first 30-minute workout. You will learn how to address your weight loss and fitness issues from the inside out, allowing you to focus on what created the weight gain in the beginning and how to correct those issues. Do you love delicious food? You'll adore Lisa Lynn’s 100 irresistibly delicious fat blasting recipes. The Metabolism Solution is the perfect roadmap for not only transforming your body, but changing your whole life.

Purchase a copy on LynFit Nutrition.

About the Author: 

CELEBRITY FITNESS AND NUTRITION EXPERT LISA LYNN has devoted nearly three decades of her career to personal training, specializing in metabolic weight loss and performance nutrition. Coupled with her vast experience in the field of fitness and nutrition she has earned four educational certificates from the International Sports and Sciences Association’s Professional Division including: Certified Fitness Trainer, Specialist in Performance Nutrition, Fitness Therapy and Elite Trainer.Lynn’s years of research in metabolic boosting and performance nutrition resulted in the development of her Leaner Lifestyle DVD Series, specifically designed to promote healthy fat loss by boosting the most sluggish and stubborn metabolisms. She is best known for her 13 years as MARTHA STEWART’s personal trainer who has said, “Lisa is the only trainer that made a difference.” Lynn is also a regular go-to nutrition and fitness expert on THE DR. OZ SHOW appearing in two of his highest rated episodes. Major media outlets frequently call upon her for her expertise in fitness and nutrition. Lynn maintains a diverse portfolio of clientele including professional bodybuilders, models, actors, CEOs and real-world people throughout the country.Lisa just released her award winning book that has helped thousands of people lose weight and reach their fitness goals.

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This is a fabulous resource for anyone wanting to learn more about boosting their metabolism. I have found after getting into bad portion control, eating at night due to working overnights that my metabolism needed a jump start, I have learned so much reading Lisa's book. Everything from vitamins, protein, foods that boost and other things they help along with exercises and recipes. The recipe section is packed with tasty easy recipes to get your body into fat burning mode. It is a sure fire way to start losing the weight and keeping it off. This is one book that you will want to keep handy. I have read it from front to back and then skipped around. So much information that one needs to have it handy for reference. I like that it is written for the average person, if you are new to eating healthy, supplements and working out don't fret you will be able to understand what it is you need to do to get on the right path for weight loss. 

a Rafflecopter giveaway
This review and giveaway is part of an iRead book tour. Follow the rest of the tour by clicking the logo below. 

~*Disclaimer: This post was written by Genuine Jenn. All opinions are honest and my own.*~


  1. I want to learn about metabolism.

  2. I'd like to win because it sounds like an interesting read.
    My rafflecopter name is Julie G


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