Pages

3 Ingredient Protein Pancakes

Since one of the biggest issues with losing weight and keeping it off is nutrition I have been looking for easy, tasty and healthy recipes from Breakfast to Dinner along with great low calorie snacks. I am hoping to share a lot of my recipes that I use while changing my eating habits for a healthy lifestyle. 

I have been posting my tasty dishes on Instagram - GenuineJenn81 (do we follow each other? If not give a shout out and I will follow you back).

What can you make with the above 3 ingredients? That's right Protein Pancakes! Don't they look tasty? They smelled great and tasted wonderful. A healthy, filling breakfast that is quick and easy to make. 
 

3 Ingredient Protein Pancakes

Ingredients: 

1 large egg
1 scoop of protein powder (I used chocolate)
1 medium banana

Directions: 

Mash banana, add egg and protein powder mix together well. Cook in heated frying pan until bubbles show on top of pancake. Flip and cook second side. This should make two large pancakes.

So very tasty and healthy. You can top with fruit or whatever you wish to but remember what you use on top should be clean and healthy to keep these pancakes healthy.


~*Disclaimer: This post was written by Genuine Jenn. All opinions are honest and my own.*~

2 comments:

  1. I've done this with egg whites, cottage cheese and oats. Good idea!!

    ReplyDelete
    Replies
    1. Anonymous9:21 AM

      That sounds good also! Will have to try that

      Delete

Twitter Delicious Facebook Digg Stumbleupon Favorites More