Joining the Fit & Firm Friday's

Okay so I have said I want to get healthy but I am still eating junk food and not moving as I need to. I have been reading posts from Nancy at Whispered Inspirations and also Amanda at Multi-Testing Mommy, oh and don't forget Julie from Sober Julie. Okay so a lot of my favorite bloggers are getting healthy and fit.

I want in on this also. I really do want to get healthy. I am really disgusted with how I have let myself go since switching to overnights at work. I used to work one of the busiest programs at work and was always on the go. I have decided the best way to maybe stick to this healthy plan is to get support from my fellow bloggers and join in on their journeys to getting fit & firm.

Each Friday I will tell you how I have done over the past week with either eating, exercising or anything to help me in this goal. This past week I thought I would work on moving. I picked up a new Wii workout by Jillian Michael's 2011 while I was at Walmart.

I picked it up on Tuesday and worked out for about 20 minutes on it. I could really feel the burn on my leg muscles from all the lunges and squats etc. I thought on Wednesday I would take a break and try again on Friday. Well Thursday came and I picked up my kids from the bus and fell really hard hurting my hip, leg, back and even my neck. I ache from head to toe. I decided to skip working out today and I plan to get moving over the weekend even if it is just pilates or yoga. At least it is something right?

As for eating, I am not doing well at all. I work overnights and I find I am off schedule when I am working. I seem to eat a least one or two more snacks over night. This I am hoping to work on during this journey as I am hoping to turn my contract overnights into full permanent by May this year.

Goals for the week:
  • Workout at least twice (need to figure out a balance with sleep) 
  • Healthy eating habits - this is my busy week at work. I want to snack less and eat healthy portions.
  • Get measurements and weight documented.
  • Drink more water.

Click the button above to join in on getting Fit & Firm. Join in on Twitter chat with hashtag #FitNFirm

~*Disclaimer: This post was written by Canadian Coupon Mom in part of Fit & Firm Friday. This is not a sponsored post. I just want to get healthy. All opinions are honest and my own.*~

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